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Depression & Mood Disorders
The books (by Grant Mullen & David Burns), links & articles below will give information on and answers to the question "what is depression, mood swings and hyperactivity". They may be helpful as a supplement to counseling / counselling. These books & articles will outline the types of, signs of, symptoms of, effects of, and stages of depression, and how to fight and beat this depressive mental health illness rather than just settling for coping with it throughout one's life. Help and support are available, as there are stress reduction relievers both medically and through counseling / counselling. Medical remedies and treatments of / for depression, and counseling therapy emotional / relationship cures for depression, are addressed in these books and articles. Beck's depression inventory, index and scales is a good questionnaire to fill out in order to get a sense of whether one has mild, clinical, major, or severe depression.
We offer a professional counseling / counselling framework for working through reactive or exogenous depression. This involves facing and dealing with the hidden unresolved hurt, pain, loss and anger that are the cause of reactive mood disorders. Treating, overcoming, recovery, and curing reactive depression through counseling is fairly straight forward and uncomplicated.
Books & Links
2. Feeling Good : by Dr. David Burns (secular) 4. articles on depression
Explanation of Amazon links & Shipping rates is further down this page
.com US$ Emotionally Free: A Prescription for Healing Body, Soul, and Spirit .co.uk GBP
Emotionally Free: A Prescription for Healing Body, Soul and Spirit
Amazon
book links (above) & Shipping rates 1. Clicking onto any of the links
above will not commit you to buying anything. It will merely enable you
to peruse & compare the different new & used prices for this book from the different
Amazon sellers (called "Marketplace"). You will be able to click onto your "Back"
button (upper left of your monitor) a few times to exit the Amazon site & get
back to our website, without being committed to buying anything. 2. In order to purchase anything, you will need to click
onto an additional "Add to Shopping Cart" button, then click onto "Proceed to
checkout", & then give your credit card information. You can add as many books
as you wish to your Amazon cart (even from different pages in our website),
before finalizing your purchase by clicking the "Proceed to checkout" button &
entering your credit card information. There is a "delete" button under each
book you add to the "Shopping
Cart" with which you can immediately or later delete it from your shopping cart if you wish. 3. Amazon has a secure encrypted
(https) payment section of their web site so credit card purchases
from them are safe. You pay Amazon alone & then Amazon pays their "Marketplace"
sellers, so your credit card information goes only to Amazon, not to any of
the "Marketplace" sellers. It's a good system. 4. Canadian $ (CDN$) links are in
the pictured boxes above. United States $ (US$), & United Kingdom pounds (GBP)
links to the same books are given as "text" links below the
pictured boxes. 5. In the pictured boxes above, clicking onto the "Buy
from ..." button will take you to the new price of this book when bought directly from Amazon. Clicking onto the "Best Price" link,
above the "Buy from ..." button in the pictured box, will show you all of
the varied new & used prices for this book from the different Amazon sellers (called "Marketplace").
Generally the "Best Price" link is the better way to go as it also includes
a listing of Amazon's new price for the book (you will be able to find Amazon's
new price listing by checking who the seller is for each listing). 6. Clicking onto the "title" link of the book in the pictured boxes above (above the "Best Price" link) will enable you to
read a description of the book, & sometimes product reviews of it by different
people. There will also be a "View product details" link at the top of the "Best Price"
listings page, which will take you to the same description/product reviews page. 7. Amazon sets a fixed price
for the shipping costs they or any listed "Marketplace" seller can charge,
regardless where the listed seller is shipping the
book from. Amazon itself
however, charges a bit lower shipping rate than it requires it's "Marketplace" sellers to
charge. More importantly, for the purchase of more than one book, Amazon charges
a much lower shipping rate for each additional book, whereas "Marketplace"
sellers charge their fixed shipping rate multiplied by the number of books you
purchase. Amazon's multiple book discount in shipping can therefore
sometimes outweigh the benefit of choosing the lowest "Marketplace"
price. 8. Amazon also offers
Free Super
Saver "Domestic" shipping if you live in Canada for .ca purchases,
live in the US for .com purchases, or live in the United Kingdom for .co.uk purchases, & if you buy
directly from Amazon (not from the varied "Marketplace" sellers), & your
total order's
value is higher than 9. The Amazon shipping rates are : (1) .ca (CDN$) to Domestic 10. The Amazon "Marketplace" shipping
rates are : (1) .ca (CDN$) shipping rates
Please feel free to book Online & Phone counseling appointments as an alternative to our Office appointments
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, or 
. This can often outweigh the
benefit of choosing the lowest "Marketplace" price.